Fresh fruits just in time for the Holiday Season!
Fresh Italian Chestnuts
Chestnuts are generally grown in northern climates, although they can be found from Alaska to the Middle East. In the past, most chestnuts were ground to make flour for breads, while today, chestnut flour is used primarily for fancy cakes. Chestnuts have been associated with good digestion when eaten. They have an extremely high sugar content, which makes them excellent for cooking and baking. Italian Chestnuts are a holiday favorite for roasting. Chestnuts should be cooked before eating to bring up the sugar content; otherwise they are starchy and often bitter.
Chestnuts can be microwaved or roasted. They are a good source of B Vitamins and iron, and they are low in sodium.
Ready to East Steamed and Peeled Whole Italian Chestnuts
These ready-to-go chestnuts are perfect for cooking and baking. They are already steamed and peeled making them easy and ready to use in your favorite holiday recipes. They are great for baking and save a lot of prep time. Melissa’s Steamed and Peeled Chestnuts are 100% natural with no additives. They have an extended shelf life, due to the vacuum sealed packaging. They should be kept refrigerated for freshness. Convenient to use all year around.Kumquats
Originally introduced in the mid-19th century to the U.S., this ancient fruit has been familiar in Japan and China for thousands of years. These tiny citrus are bright orange and shaped like an egg. They are completely edible. The sweet, thin rind offsets the tart flesh. They are great as a snack or even candied. Kumquats are generally available year-round with a few gaps in growing regions.
Kumquats are best when kept refrigerated. They should have bright skin with no blemishes. They are very low in calories and have about 50 calories in a 3½ ounces serving. They are also an excellent source of Vitamin C.
Meyer lemons are also referred to as a cooking lemon. They should not to be confused with an everyday lemon; Meyer Lemons are rounder in shape, have thinner skin and often have an orange blush. Meyer Lemons are thought to be a cross between a lemon and an orange. They are a sweet tasting lemon which can be eaten whole including the skin and seeds. They have a nice tartness that gives a kick in everything you may use them in and are well suited in desserts because of their sweeter flavor.Strawberry Papayas
Melissa’s strawberry papayas are the sweetest, most flavorful of all papayas. They are beautiful green on the outside, with a salmon-pink inner flesh. They are very fragrant and juicy. Strawberry papayas are delicious when cut in half and the flesh scooped out… great in fruit salads, tropical drinks or even grilled. Papayas also make a delicious marinade as they can help tenderize meat. Try them sliced for breakfast, or scooped over ice cream for dessert… any way you eat them, you will love them!
Strawberry papayas are available year around. They can be stored at room temperature to ripen, then moved into the refrigerator until ready to eat. They are an excellent source of vitamin C and contain only 50 calories per cup.
Asian pears are thought to be a cross between an apple and a pear, when actually they are closely related to a pear. They taste very similar to a pear, but resemble an apple, which is where the name derived. There are hundreds of varieties of Asian pears available today, making them available just about all year around. They are delicious eaten out of hand, firm and crunchy with plenty of quenching juice. Asian pears are great on fruit platters, in salads, in pies, or desserts, or where ever you may use an apple
Most Asian pears will last about 30-60 days when refrigerated, but it is always best to eat as soon as possible. Store them in the refrigerator, wrapped carefully so they will not bruise. Most apple pears are handpicked and individually wrapped to prevent any bruising in shipping. Asian pears are a good source of Vitamin B and potassium. They are also low in calories (about 44 per 3 oz.) making them the perfect snack.
Melissa’s Blood Oranges are currently grown in California. These delicious sweet oranges get their name because of the red juice that turns the flesh, and sometimes the rind, a deep “blood” red. The juice is delicious and often served in fine restaurants instead of regular orange juice. Most blood oranges are seedless, but some varieties contain seeds.
Blood oranges are an excellent source of Vitamin C. They are best when kept in the refrigerator and eaten within several days of purchasing.
Cara Cara Oranges
Cara Cara oranges are deliciously juicy pink naval oranges. They have a deep orange flesh with a sweet cherry or grapefruit undertone. They are a seedless variety, making them very popular among mothers with small children. They are great for snacks, lunch boxes, salads, garnishes or for an on-the-go treat. They are packed with vitamin C, making them great for the cold season. Cara Cara oranges are one of the best oranges of the season.Cherimoyas
Also called Custard Apple or Custard Fruit, this delicious heart-shaped fruit is a delicacy in the exotic fruit arena. They are a hand-pollinated fruit, which makes them a time-consuming commercial crop. However, since they are grown in so many areas now, supply is not a problem. The flesh of the cherimoya is cream-colored with large, black, inedible seeds. They have a flavor similar to a blend of strawberry, mango and pineapple. To eat one, simply cut it into wedges and spoon out the creamy flesh, while discarding the seeds. They are generally eaten as is, but they can also be used in drinks, fruit salads or desserts.
Cherimoyas should be kept at room temperature until ready to eat, and can be stored in the refrigerator for a few days after ripening. Cherimoyas are not a low calorie fruit, containing about 94 calories per 3 ½ ounce serving. They are also a source of vitamin B and fiber.
Also known as the African horned melon, this very interesting piece of fruit contains a lime green, jelly-like inside with the texture of a cool cucumber. The taste is a subtle combination of cucumber, banana, melon and lime. The outer shell is spiky golden-orange and is often used as a serving dish filled with fruit salad, dip or other delicious recipes. Kiwano melons are also used to create exotic tropical drinks or delicious sauces for seafood, poultry and vegetables.
Kiwano melons last for several weeks without refrigeration. Once they “give” to the touch, they are ripe and ready to eat. Do not store them near apples or bananas, as these fruits will shorten their shelf life. They are low in calories with only 24 calories in 3½ ounce, and contain more potassium than a banana. They are also high in Vitamin C.