Lotus Root with Seasonal Vegetables

Rating:
Not rated
Servings:
4 - 6
Difficulty:
Total Time:
Recipe By:
Martin Yan

Ingredients

  • 1 tablespoon Cooking Oil
  • 1/2 pound Lotus Root peeled and cut into 1/4 inches thick slices
  • 1 tub Waterchestnuts
  • 1 cup Organic Broccoli Florets
  • 1/2 cup Vegetable Broth
  • 1/4 cup Sugar Snap Peas trimmed
  • 1/2 Organic Bell Pepper (Red) cut into 1 inch squares
  • Sauce
  • 2 tablespoons Oyster Sauce
  • 1 tablespoon Soy Sauce
  • 2 teaspoons Rice Wine or Dry Sherry
  • 1 teaspoon Sesame Oil

Directions

Combine sauce ingredients in a bowl and set aside.

Place a wok over high heat until hot. Add oil, swirling to coat sides. Add lotus root, water chestnuts, and broccoli; stir-fry for 30 seconds.

Add broth, cover, and cook for 3 minutes. Add sugar snap peas and bell pepper; stir fry until vegetables are crisp-tender, 1 - 2 minutes. Add sauce and cook until heated through.

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