Ingredients
- 1 pound Sunflower Chokes
- 1/2 cup Cider vinegar
- 1/4 cup Honey
- 1/2 teaspoon Mustard Seeds
- 1/4 teaspoon Dill Seed
- 1 tablespoon Dill chopped
- Salt to taste
- 6 cups Mixed Salad Greens (optional)
Directions
Scrub the chokes and cut into 1/4 inch thick slices. Blanch in boiling water for 1 minute. Drain and reserve.
Place the remaining ingredients in a saucepan and bring to a boil. Pour over the sliced chokes and marinate in the refrigerator for several hours. Serve as a condiment or on top of a bed of greens.






