Melissa's Choy Sum Stir Fry

Rating:
Not rated
Servings:
2 - 4
Difficulty:
Total Time:
Recipe By:
Andrew Faulkner

Ingredients

  • 1/2 bunch Yu Choy Sum choy sum - (may be substituted with Yu Choy Sum) washed and trimmed
  • 1/4 cup Dried Shiitake Mushrooms reconstituted, sliced and patted dry
  • 1/4 cup Organic Bell Pepper (Red) julienned
  • 2 tablespoons Shallots peeled and chopped
  • 2 Thai Chile cut in half seeds and membrane removed
  • 1 clove Organic Garlic peeled and chopped
  • 1/4 cup Waterchestnuts drained
  • 1 1/2 tablespoons Vegetable Oil
  • 1 tablespoon Soy Sauce
  • Salt and Pepper to taste

Directions

Place a wok or wide frying pan over high heat until hot. Add oil, swirling to coat sides. Add mushrooms, red bell pepper and shallots; stir-fry for 1 minute. Add garlic, chiles and waterchestnuts; stir fry for 1 minute. Add Choy Sum; stir fry for 1 minute. Add soy sauce, toss with vegetables; continue to stir fry for 2 to 3 minutes or until vegetables are crisp tender. Serve immediately. Accompany with rice or noodles.

Note:

May be served as a Vegetarian Main Dish.

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