Beef and Broccoli

Beef and Broccoli

Rating:
Not rated
Servings:
4 - 6
Difficulty:
Total Time:
Recipe By:
Tom Fraker

Ingredients

  • 1 tablespoon Rice Vinegar
  • 1 teaspoon Granulated Sugar
  • 1 teaspoon Soy Sauce
  • 1 teaspoon cornstarch
  • 1 tablespoon Water
  • 1 tablespoon Cornstarch
  • 3/4 pound Lean Beef cut thin across the grain
  • 1/3 cup Organic Green Onions sliced thin
  • 1 clove Peeled Garlic, sliced

Sauce

Directions

In a bowl, combine the first 3 ingredients. In another bowl, mix together the cornstarch and the water. Add to the other bowl and mix well. Add the meat, onions and garlic to the bowl and marinate for about 30 minutes.

Meanwhile, in a small bowl, combine the oyster sauce, soy sauce and water. This is the sauce. In a small bowl, mix together the cornstarch and water. Set aside.

Heat a wok and add enough oil to coat the pan. Add the beef, season with salt and pepper and stir fry for 2 minutes. Add more oil if necessary. Add the broccoli and garlic to the pan and stir fry for 2 minutes. Add the sauce and stir in the cornstarch mixture. Cook for 2 more minutes. Serve immediately.

Note:

This dish tastes great over steamed rice.

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