- Rating:
- Servings:
- 4
- Difficulty:
- Total Time:
- Recipe By:
- An Original Recipe By Melissa's
Ingredients
- 14 ounces Organic Tofu (use Firm Tofu)
- 6 ounces Cherimoya pulp
- 8 ounces Orange Juice
- 2 tablespoons Meyer Lemons juice
- 1 1/2 cups Ice Cubes
Directions
Remove skin and seeds from 1 - 2 Cherimoyas (1 Cherimoya yields approximately 5 to 6 ounces of pulp). Place Cherimoya pulp and remaining ingredients in a blender. Puree until smooth.
Nutritional Facts:
Serving Size 196g, Calories 130, Calories from Fat 30, Total Fat 3.5g 5%, Saturated Fat 0g 0%, Trans Fat 0g, Cholesterol 0mg 0%, Sodium 50mg 2%, Total Carbohydrate 15g 5%, Dietary Fiber 1g 4%, Sugars 10g, Protein 8g, Vitamin A 2%, Vitamin C 50%, Calcium 4%, Iron 6%.
Reviews
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- Cherimoya Smoothie
- roberts
- May 06, 2011
- Refreshing yet different
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- Cherimoya Smoothie
- iluwaw
- Jun 14, 2011
- This fruit is amazingly delicious! You can make 4 smoothies with one fruit. I saved the SEEDS and did a research on the Internet on how to grow this fruit. I planted my seeds in a shady, fresh area of my patio, and the seeds are growing! Soon I will have my own CHERIMOYA TREES! How exciting!
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