Products

Organic Green Acorn Squash

Organic Green Acorn Squash

Seasonality:

January
High
February
High
March
High
April
High
May
High
June
High
July
High
August
High
September
High
October
High
November
High
December
High
January
High
February
High
March
High
April
High
May
High
June
High
July
High
August
High
September
High
October
High
November
High
December
High
January
High
February
High
March
High
April
High
May
High
June
High
July
High
August
High
September
High
October
High
November
High
December
High

Uses

Green Acorn Squash is named for its distinct size and shape. It has a hard, green-black skin with wide ribs, and a fibrous flesh. They taste mildly sweet, similar to a combination of hazelnuts and black pepper. When cooked, they have a creamy consistency. Organic Green Acorn Squash are grown without the use of synthetic fertilizers, pesticides, or preservatives. They are easy to enjoy after removing the seeds and baked or used in casseroles. For variety, hollow out the squash and stuff with bread stuffing or a rice and meat mixture. Acorn Squash is a sure way to add variety to dishes any time of the year.

Selection, Storage & Handling

Choose squash that have a hard, deep-colored rind, free of blemishes or moldy spots. The hard skin protects the flesh and allows it to store longer than summer squash. Store Acorn Squash in a cool, dark, well-ventilated area for up to three weeks. Organic produce should not be stacked with non-organic produce.

This item is currently sold out or not in season.

Nutrition Facts

Serving Size 1 cup cubes (140g)
  • Amount Per Serving
    • Calories 60
    • Calories from Fat: 0
  • % Daily Value*
    • Cholesterol 0mg 0%
    • Fiber 2g 8%
    • Protein 1g 0%
    • Saturated Fat 0g 0%
    • Sodium 5mg 0%
    • Sugars (Not Available) 0%
    • Total Carbohydrate 15g 5%
    • Total Fat 0g 0%
  • Calcium4%
  • Iron6%
  • Vitamin A10%
  • Vitamin C25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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