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Fennel

Fennel

Also known as: Sweet Anise, Finnochio Florentine Fennel & Florence Fennel

Seasonality:

January
High
February
High
March
High
April
High
May
High
June
High
July
High
August
High
September
High
October
High
November
High
December
High
January
High
February
High
March
High
April
High
May
High
June
High
July
High
August
High
September
High
October
High
November
High
December
High

Uses:

As a member of the parsley family, Fennel is an unusual looking vegetable. Its base resembles celery, its leaves look like dill, and it smells and tastes like sweet licorice. Dating back as far as 1500 B.C., Fennel has long been enjoyed by the Italians, French, and Greeks. Melissa’s Fennel, available in a 12 ct., has a variety of uses and is often used fresh in salads.

Selection, Storage & Handling:

Choose fresh looking Fennel with good color and a clean, fresh scent. Avoid any brown spots or wilted stalks or leaves. Use soon after purchasing. If leaves do become wilted, an ice water bath will revive it. The preparation of Fennel is similar to that of celery. Cut off the stems and leaves, remove the knob-like core in the base, and remove any strings.

This item is perishable and ships 2nd Day. Product pricing includes 2nd Day shipping upgrade (Standard shipping rates still apply).

 

 

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3 bulbs (about 3 lbs.) $16.99

Nutrition Facts

Serving Size 3 ounces (85g)
Servings per Container: 0
  • Amount Per Serving
    • Calories 15
    • Calories from Fat: 0
  • % Daily Value*
    • Cholesterol 0mg 0%
    • Fiber 0g 0%
    • Protein 1g 0%
    • Saturated Fat 0g 0%
    • Sodium 60mg 3%
    • Sugars 0g 0%
    • Total Carbohydrate 3g 1%
    • Total Fat 0g 0%
  • Calcium4%
  • Iron6%
  • Vitamin A15%
  • Vitamin C20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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