Products

Cactus Leaves (Nopales)

Also known as: Cactus Pads, Nopales or Nopalitos

Category:

Seasonality:

All Origins
Mexico
USA

January: High
February: High
March: High
April: High
May: High
June: High
July: High
August: High
September: High
October: High
November: High
December: High

January: High
February: High
March: High
April: High
May: High
June: High
July: High
August: High
September: High
October: High
November: High
December: High

January: High
February: High
March: High
April: High
May: High
June: High
July: High
August: High
September: High
October: High
November: High
December: High

Uses:

Cactus Leaves or Nopales (noh-POH-lays) are leaves which stem from the large Mexican cactus nopal. Often found growing throughout Mexico where they have long been favored, Cactus Leaves are also gaining acceptance in the United States. Available year-round, Cactus Leaves are at their peak in the spring when their tender paddles impart a juicy, "string bean" flavor. Ranging in color from pale to dark green, Cactus Leaves are generally diced or cut into small pieces or strips (called Nopalitos). Simmered in water until tender, Cactus Leaves can be added to a variety of dishes including salads and eggs. Melissa’s thornless Cactus Leaves are packed fresh in a variety of sizes including water-packed strips.

Selection, Storage & Handling:

Melissa’s Cactus Leaves are hand-selected for excellent quality. Look for firm bright green paddles with no evidence of wrinkling. Any thorns that may have been overlooked can be quickly removed using a vegetable peeler. Refrigerated tightly wrapped in plastic for one week.

If thorns must be removed, simply shave them off quickly using a vegetable peeler. Shave edges and rinse. Dice or cut into small pieces or strips, simmer in water until tender or pan-fry until crisp-tender.

This item is perishable and ships 2nd Day. Product pricing includes 2nd Day shipping upgrade (Standard shipping rates still apply).

Nutrition Facts

Serving Size 1 cup slices (86g)

Servings per Container: 0

Amount Per Serving
- Calories 14
- Calories from Fat: 1

% Daily Value*
- Cholesterol 0mg 0%
- Fiber 2g 8%
- Protein 1g 0%
- Saturated Fat 0g 0%
- Sodium 18mg 1%
- Sugars 1g 0%
- Total Carbohydrate 3g 1%
- Total Fat 0g 0%