Winter Melon
Seasonality:
- January
- Low
- February
- Low
- March
- Low
- April
- Low
- May
- Low
- June
- Low
- July
- Low
- August
- Low
- September
- Low
- October
- Low
- November
- Low
- December
- Low
- January
- Low
- February
- Low
- March
- Low
- April
- Low
- May
- Low
- June
- Low
- July
- Low
- August
- Low
- September
- Low
- October
- Low
- November
- Low
- December
- Low
Uses
Popular in stir-fry dishes, Winter Melon is best known for its role in Winter Melon Soup where the melon is scooped out, mixed with other ingredients (including a broth), then steamed and served in the same "melon bowl."
Selection & Storage
Winter Melons from Melissa’s are hand-selected for excellent quality. Choose melons that have evenly-textured shells, free of soft, water-soaked areas or mold. Whole melons will keep for months in a cool, dry area. If purchased cut, melon pieces should be wrapped in plastic and used as soon as possible.
Preparation
After scooping out the flesh, leave shell whole for decorative use. Remove fibrous parts and seeds. Slice flesh into pieces and add to soups or stir-fries.
For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.
Nutrition Facts
- Amount Per Serving
- Calories 10
- Calories from Fat: 0
- % Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Fiber 0g 0%
- Sugars 0g 0%
- Protein 1g 0%
- Vitamin A0%
- Vitamin C15%
- Calcium2%
- Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
