Products

Petite Baby Bok Choy

Category:

Vegetables

Seasonality:

All Origins
USA

January: Medium
February: Medium
March: Medium
April: Medium
May: Medium
June: Medium
July: Medium
August: Medium
September: Medium
October: Medium
November: Medium
December: Medium

January: Medium
February: Medium
March: Medium
April: Medium
May: Medium
June: Medium
July: Medium
August: Medium
September: Medium
October: Medium
November: Medium
December: Medium

Uses

Raw, the leaves are deliciously mild and crunchy. Once cooked, the leaves take on a delightful hint of sweetness. Prepare Petite Baby Bok Choy by braising, boiling, steaming, or roughly chopping for use in stir-fries, soups and sautés.

Petite Baby Bok Choy is very low in saturated fat and cholesterol. It is also a good source of dietary fiber, protein, thiamin, niacin and phosphorus, and a very good source of vitamin A, vitamin C, vitamin K, riboflavin, vitamin B6, folate, calcium, iron, magnesium, potassium and manganese.

Selection & Storage

Petite Baby Bok Choy from Melissa’s is hand-selected for excellent quality. Choose heads with full, green leaves and white stalks. Petite Baby Bok Choy should be clean and fresh. Avoid any brown spots. Use as soon as possible and refrigerate, unwashed in a plastic bag for no more than 2-3 days. Rinse and crisp in cold water, drain well and shake dry for maximum freshness.

Preparation

Rinse well and shake dry. Drain well. Petite Baby Bok Choy may remain whole. Stalks may be sliced crosswise and sautéed or stir-fried.

For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.

Nutrition Facts

Serving Size 1 1/2 cups Raw (56g)

Amount Per Serving
- Calories 10
- Calories from Fat: 0

% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 45mg 2%
- Total Carbohydrate 2g 1%
- Fiber 1g 0%
- Sugars 1g 0%
- Protein 1g 0%