Products

Organic Sweet Potatoes

Organic Sweet Potatoes

Seasonality:

January
Medium
February
Medium
March
None
April
None
May
None
June
None
July
None
August
Medium
September
Medium
October
Medium
November
Medium
December
Medium
January
Medium
February
Medium
March
None
April
None
May
None
June
None
July
None
August
Medium
September
Medium
October
Medium
November
Medium
December
Medium

Uses

Melissa’s Organic Sweet Potatoes are oblong tubers with similar properties to potatoes. They can be consumed raw and are cooked in almost any way imaginable. They have a light, subtle flavor, creamy texture, and they are organically grown without harmful pesticides, preservatives and fertilizers. Melissa's Organic label read: “Melissa's Certified Organic Produce is free of artificial or synthetic fertilizers and full of unforgettable, great tasting flavor. Our farmers use traditional earth-friendly farming methods inspected by a nationally recognized agency to verify organic authenticity. Melissa's Organic Produce, a choice made closer to nature.” Organic Sweet Potatoes are preferred for reasons of taste, health and the environment. Leave skin on Sweet Potatoes when boiling or baking. Boil for 10-20 minutes and top with butter, herbs and spices. For sweet and creamy potatoes, prick in several spots and bake for 45-60 minutes, or until tender, top with marshmallows.

Selection, Storage & Handling

Sweet Potatoes from Melissa’s are hand-selected for excellent quality. Look for firm, well-shaped and fairly smooth tubers. Avoid tubers that have wrinkles, holes or any defects. Store in a cool, well-ventilated area rather than refrigerate. Organic produce should not be stacked with non-organic produce.

For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.

Nutrition Facts

Serving Size 1 medium/5in. long & 2in. dia (130g)
  • Amount Per Serving
    • Calories 130
    • Calories from Fat: 0
  • % Daily Value*
    • Cholesterol 0mg 0%
    • Fiber 4g 16%
    • Protein 2g 0%
    • Saturated Fat 0g 0%
    • Sodium 45mg 2%
    • Sugars 7g 0%
    • Total Carbohydrate 33g 11%
    • Total Fat 0g 0%
  • Calcium2%
  • Iron2%
  • Vitamin A440%
  • Vitamin C30%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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