Organic Sweet Potatoes
Seasonality:
- January
- Medium
- February
- Medium
- March
- None
- April
- None
- May
- None
- June
- None
- July
- None
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
- January
- Medium
- February
- Medium
- March
- None
- April
- None
- May
- None
- June
- None
- July
- None
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
Uses
Melissa’s Organic Sweet Potatoes are oblong tubers with similar properties to potatoes. They can be consumed raw and are cooked in almost any way imaginable. They have a light, subtle flavor, creamy texture, and they are organically grown without harmful pesticides, preservatives and fertilizers. Melissa's Organic label read: “Melissa's Certified Organic Produce is free of artificial or synthetic fertilizers and full of unforgettable, great tasting flavor. Our farmers use traditional earth-friendly farming methods inspected by a nationally recognized agency to verify organic authenticity. Melissa's Organic Produce, a choice made closer to nature.” Organic Sweet Potatoes are preferred for reasons of taste, health and the environment. Leave skin on Sweet Potatoes when boiling or baking. Boil for 10-20 minutes and top with butter, herbs and spices. For sweet and creamy potatoes, prick in several spots and bake for 45-60 minutes, or until tender, top with marshmallows.
Selection, Storage & Handling
Sweet Potatoes from Melissa’s are hand-selected for excellent quality. Look for firm, well-shaped and fairly smooth tubers. Avoid tubers that have wrinkles, holes or any defects. Store in a cool, well-ventilated area rather than refrigerate. Organic produce should not be stacked with non-organic produce.
For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.
Nutrition Facts
- Amount Per Serving
- Calories 130
- Calories from Fat: 0
- % Daily Value*
- Cholesterol 0mg 0%
- Fiber 4g 16%
- Protein 2g 0%
- Saturated Fat 0g 0%
- Sodium 45mg 2%
- Sugars 7g 0%
- Total Carbohydrate 33g 11%
- Total Fat 0g 0%
- Calcium2%
- Iron2%
- Vitamin A440%
- Vitamin C30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



