Products

Lo Bok

Lo Bok

Seasonality:

January
Medium
February
Medium
March
Medium
April
Medium
May
Medium
June
Medium
July
Medium
August
Medium
September
Medium
October
Medium
November
Medium
December
Medium
January
Medium
February
Medium
March
Medium
April
Medium
May
Medium
June
Medium
July
Medium
August
Medium
September
Medium
October
Medium
November
Medium
December
Medium
January
Medium
February
Medium
March
Medium
April
Medium
May
Medium
June
Medium
July
Medium
August
Medium
September
Medium
October
Medium
November
Medium
December
Medium

Uses:

Lo Bok is a large oriental vegetable belonging to the same family as Daikon , a radish which often accompanies Asian dishes. The origin of this radish can be traced back to ancient China. A variety of Daikon, Lo Bok is crisp and juicy, with a sweet flavor and light colored skin. Shaped like a small football, Lo Bok ranges in length from 6 to 15 inches and can average 2 to 3 inches in diameter. Used pickled or raw, Lo Bok is also served as a condiment and can be grated and made into a heavy pudding called Lo Baak Gor.

Selection, Storage & Handling:

When selecting Melissa’s Lo Bok, look for well-formed, similarly shaped pieces. Lo Bok should be smooth, hard and free of soft spots or sprouts. Refrigerate, unwashed in a plastic bag for up to 10 days.

Lo Bok should be scrubbed with a brush under running water prior to use. Peel before using or grate with a sharp metal grater. Use raw in salads, as a garnish, or throw in a stir-fry.

For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.

Nutrition Facts

Serving Size 1/2 cup (44g)
  • Amount Per Serving
    • Calories 10
    • Calories from Fat: 0
  • % Daily Value*
    • Cholesterol 0mg 0%
    • Fiber (Not Available) 0%
    • Protein 0g 0%
    • Saturated Fat 0g 0%
    • Sodium 0mg 0%
    • Sugars 1g 0%
    • Total Carbohydrate 2g 0%
    • Total Fat 0g 0%
  • Calcium1%
  • Iron1%
  • Vitamin A1%
  • Vitamin C15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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