Italian Prune Plums
Category:
Seasonality:
- January
- None
- February
- None
- March
- None
- April
- None
- May
- None
- June
- None
- July
- None
- August
- Low
- September
- Medium
- October
- Medium
- November
- Low
- December
- None
- January
- None
- February
- None
- March
- None
- April
- None
- May
- None
- June
- None
- July
- None
- August
- Low
- September
- Medium
- October
- Medium
- November
- Low
- December
- None
Uses
It makes a great fruit snack or, because of its small size and low water content, maintains its shape for baking in dessert recipes.
Selection & Storage
Good-quality Italian Prune Plums will have a cloudy film on them, similar to a blueberry, which is the fruits natural protection against moisture. Choose fairly firm to slightly soft fruit. The coloring will be deep-purple with a red blush and will darken to black as they ripen. Avoid product that is extremely hard or has brown skin discolorations.
For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.
Nutrition Facts
Serving Size 2 medium
- Amount Per Serving
- Calories 80
- Calories from Fat: 10
- % Daily Value*
- Total Fat 1g 2%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 19g 6%
- Fiber 2g 8%
- Sugars 10g 0%
- Protein 1g 0%
- Vitamin A6%
- Vitamin C20%
- Calcium0%
- Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
