Frisee
Category:
Seasonality:
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
Uses
Melissa’s Frisee, also called curly endive with its spiky shape and fresh color, adds appealing texture and a fresh taste to so many delicious salads. This fluffy leafy green has a mildly bitter yet pleasing flavor. The delicate white centers of this appropriately named green are considered a culinary delicacy. Frisee is often used as a garnish or a “bed” for a main entrée.
Selection, Storage and Handling
Wrap in a towel, store in an airtight container and keep refrigerated for up to five days.
For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.
Nutrition Facts
Serving Size 513g
- Amount Per Serving
- Calories 87
- Calories from Fat: 9
- % Daily Value*
- Total Fat 1g 2%
- Saturated Fat 0g 1%
- Cholesterol 0mg 0%
- Sodium 113mg 5%
- Total Carbohydrate 17g 6%
- Fiber 16g 64%
- Sugars 1g 0%
- Protein 6g 0%
- Vitamin A222%
- Vitamin C56%
- Calcium27%
- Iron24%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
