Chinese Leek
Seasonality:
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
Uses:
Chinese Leeks can be easily distinguished from common leeks by their size and flavor. Grown for use primarily as an onion, Chinese Leeks are smaller and more slender. Resembling green onions, Chinese Leeks have thicker leaves and a milder flavor (with occasional bitterness). A relative of asparagus and onions, these vegetables actually sweeten when cooked and are often stir-fried with meats. Usually only the white part of the vegetable is used, although the dark green outer leaves may be used as a garnish.
Selection, Storage & Handling:
Chinese Leeks from Melissa’s are hand-selected for excellent quality. Choose firm stalks and avoid any yellow or brown spots. They should be fresh-looking and flexible. Store in the refrigerator, wrapped in paper towels for up to 5 days.
Cut off the green tops and roots. Slice in half and rinse well.
For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.
Nutrition Facts
- Amount Per Serving
- Calories 30
- Calories from Fat: 0
- % Daily Value*
- Cholesterol 0mg 0%
- Fiber 1g 0%
- Protein 2g 0%
- Saturated Fat 0g 0%
- Sodium 0mg 0%
- Sugars 0g 0%
- Total Carbohydrate 6g 0%
- Total Fat 0g 0%
- Calcium4%
- Iron15%
- Vitamin A35%
- Vitamin C45%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.






