Products

Brussels Sprouts

Category:

Vegetables

Seasonality:

All Origins
Mexico
USA

January: High
February: High
March: High
April: High
May: High
June: High
July: Medium
August: High
September: High
October: High
November: High
December: High

January: High
February: High
March: High
April: High
May: High
June: High
July: Medium
August: High
September: High
October: High
November: High
December: High

January: High
February: High
March: High
April: High
May: High
June: High
July: Medium
August: High
September: High
October: High
November: High
December: High

Uses:

Melissa’s Brussels sprouts look like miniature cabbages and are very eye-catching. Tasting similar to regular cabbage, these darling fresh nutty-flavored sprouts have a solid and dense texture. Brussels sprouts on the stock are the best way to have the freshest Brussels sprouts available! Five common types of Brussels sprouts include Rampart, Content, Oliver, Rowena, and Valiant. Each variety has its own time preference in the fall and winter to appear. The average consumer cannot tell the differences among any of these varieties in taste or appearance. Simply steam Brussels Sprouts for 12-15 minutes and add a little butter for a great side dish or snack.

Selection, Storage & Handling:

Store Melissa’s Brussels Sprouts unwashed and in a plastic bag in the refrigerator. Brussels Sprouts will last for four to five days while increasing in flavor. Choose Brussels Sprouts that are dark green and small, the smaller the better.

For availability, please use our store locator or contact us at 1.800.588.0151 and/or hotline@melissas.com.

Nutrition Facts

Serving Size 1 cup (88g)

Amount Per Serving
- Calories 38
- Calories from Fat: 2

% Daily Value*
- Cholesterol 0mg 0%
- Fiber 3g 13%
- Protein 3g 0%
- Saturated Fat 0g 0%
- Sodium 22mg 1%
- Sugars 2g 0%
- Total Carbohydrate 8g 3%
- Total Fat 0g 0%