Berries and Nuts Trail Mix
Category:
Seasonality:
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
- January
- Medium
- February
- Medium
- March
- Medium
- April
- Medium
- May
- Medium
- June
- Medium
- July
- Medium
- August
- Medium
- September
- Medium
- October
- Medium
- November
- Medium
- December
- Medium
Trail Mix has been considered a healthy food snack for thousands of years. The mix of ingredients may vary, but all provide a quick, high energy food source that needs no cooking or specialized storage.
Melissa’s mix is a special blend of five natural and nutrient-packed ingredients: pepitas, dried cranberries, almonds, cashews, and dried blueberries. No chocolate or artificial preservatives added.
Snack on this mix right out of the bag, sprinkle on salads, mix into yogurt or incorporate into baked breads and cookies. Nuts and Berries is a trail mix that is as tasty as it is nutritious!
Nutrition Facts
Serving Size 30g
- Amount Per Serving
- Calories 140
- Calories from Fat: 80
- % Daily Value*
- Total Fat 9g 14%
- Saturated Fat 1g 6%
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 14g 5%
- Fiber 2g 8%
- Sugars 9g 0%
- Protein 4g 0%
- Vitamin A0%
- Vitamin C0%
- Calcium4%
- Iron6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
