Products

Arugula

Arugula

Seasonality:

January
High
February
High
March
High
April
High
May
High
June
High
July
None
August
High
September
High
October
High
November
High
December
High
January
High
February
High
March
High
April
High
May
High
June
High
July
None
August
High
September
High
October
High
November
High
December
High

Uses:

Since the days of the ancient Romans, Arugula (also known as rocket, rugula and rucola) has long been favored as a peppery, mustard-like, salad herb. A rich source of iron, and high in vitamins A and C, Arugula from Melissa’s is popular in salads (especially tuna and chicken) and resembles radish leaves. Melissa’s Arugula can also be used in a wonderful variety of dishes, including sautéed vegetables, soups, eggs and pasta. The leaves should be thoroughly washed before using.

Selection, Storage & Handling:

Melissa’s Fresh Herbs are hand selected for excellent quality. Choose fresh-looking Arugula with good color and a clean, fresh scent. Avoid any brown spots or wilted stalks or leaves. Use soon after purchasing. To keep fresh, refrigerate in a plastic bag filled with air and securely closed. Store in the vegetable crisper section of the refrigerator. If leaves do become wilted, an ice water bath can revive them. Place Melissa’s Herbs stem side down in a jar of water (similar to fresh flowers) and cover with a tightly closed plastic bag. Store away from ethylene-producing fruits and vegetables like tomatoes, bananas and peppers.

Preparation:

Leaves should be thoroughly washed before using.

This item is currently sold out or not in season.

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