February

This Month's Feature

Ethnic Sensations

Orange Lentil Soup with Sweet Potato

Versatile, fiber-rich and protein-packed, this soup will also help keep your waistline in check by filling you up with less calories and fat!

Guest Chef

Ingredient Challenge: Cocktail Grapefruit and Neapolitan Tangerines

Chef Debbie Dubbs, cookbook author / cooking teacher / culinary adventuress / website entrepreneur, uses her ingredient challenge items in a fruit topping that enhances the creamy texture and airy lightness of her version of Panna Cotta.

Positively Ageless

Avocados

It is important to recognize which fats are the “good” fats and which are the “bad” ones.

Product Spotlight

Fresh Fruits for the Picking

See what fruits are available for the month of February

Fresh Vegetables for the Season

See what vegetables are available for February.

Certified Organics

Home Lunch and Excercise

The study showed that kids who eat lunches brought from home and exercise more had fewer problems with obesity than kids who ate school lunches and were less active.
Chef in the Kitchen

Chinese New Year (Year of the Dragon) and American Heart Month

Chinese New Year (Year of the Dragon), American Heart Month and Celebration of Love - Valentine's Day
Produce Corner

Reconnecting with Radicchio

Radicchio (pronounced ruh-deek-kee-o) is a botanical relative of the Belgian endive and, in fact, is grown under similar conditions that produce its wine-red leaves and pure white veins, namely the absence of light.